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Yoganidrasana – The Cosmic Sleep Pose :  Mythology and Subtle Aspects

Ever wondered why you felt heavy and relaxed in yoganidrasana but light and energized in Dwipada Shirashasana ?

https://www.yogasukshma.com/articles-and-lecture-presentations-by-ganesh/yoganidrasana-the-cosmic-sleep-pose-mythology-and-subtle-aspects

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