Yoga Unveiled

A few months ago, I purchased Yoga Unveiled, a documentary on “Its Evolution and Essence.” It is really interesting and seemed to be quite comprehensive to me. I learned quite a bit from it.

To give you the statistics, it is a 2-DVD set that runs 3 hours 15 minutes. It features interviews with Georg Feuerstein, Indra Devi, BKS Iyengar, Jon Kabat-Zinn, Rodney Yee, Patricia Walden, TKV Desikachar, Dr. Dean Ornish, Dr. Mehmet Oz and Pattabhi Jois, among others, and the chapters are as follows:
1. What is Yoga?
2. Origins of Yoga
3. The Branches of Yoga
4. The Passage from East to West
5. Modern Yoga
6. Yoga and Modern Medicine

You can see more information about Yoga Unveiled on the website I am happy to lend it out if you’re interested in seeing it!


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