MorningMysore

Two last things regarding David Roche

David asked me to let you all know that everyone morning at 445 am (yes, am) workshop participants are welcome to join him in an inversion series. This is part of his own daily practice which he is inviting folk to join, and while I can’t define inversion exactly, historically David likes to work with things like pinchu mayurasana with straps and the wall to demonstrate how to move upside down. He will follow at 515 am with a chanting session using Jayshree’s CD for 1/2 hour before the workshop begins.

While there is space in the workshop, if you have a time preference as to when you practice, I would recommend registering sooner rather than later as some of the earlier time slots are filling up.

Regards,

Anne

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