Tim Custis

Hi folks,

One more thing. A number of you have been lucky enough lately to be Rolfed by Mitchell. He is gone for the time being, but if you are looking to continue getting worked on, Elaine and I both recommend that people investigate Tim Custis and his work Spiral Release. You can read more about the work at It is not Rolfing, but it is similar in that it is a deep tissue sort of work, and great for ongoing maintenance of the fine body that carries us through this life and practice. It is also a great work to be done in conjunction with the practice, especially if there is something in the body that’s coming up that you need to let go of or release.

If you have any questions you are welcome to talk to me, to Elaine, Philippe, or ask around, as quite a few people in our community have worked with Tim at some point. If you have worked with Tim please feel free to comment. I trade with Tim regularly and while I don’t work on people formally this work influences my teaching and supports me in my practice and life.

Also, it has struck me that this blog is an excellent forum to share if you have found a bodyworker, rolfer, acupuncturist, chiropractor or other healer that you would like to recommend. Feel free to email myself, Sabina or Phillipe a short entry if you want to recommend someone.



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