Sutra Discussion Sunday September 29

We’ll be meeting at 10:00-11:30 on Sunday September 29 in the “blue room” at YiY. Bring your translations as usual.

We plan to discuss sutra 2.49 starting on the fourth limb of Ashtanga yoga, pranayama:

tasmin sati shvasa prashvsayoh gati vichchedah pranayama

“Pranayama is the conscious, deliberate regulation of the breath replacing unconscious patterns of breathing. It is possible only after a reasonable mastery of asana practice.”
 Translation and interpretation by TKV Desikachar

You can hear our previous discussions on sutras at

Leave a Reply

Your email address will not be published. Required fields are marked *