Sutra discussion Sunday Jan 13 7:15pm

We will be meeting at the studio from 7:15 to 8:45pm to continue our discussion of the Sutras, specifically about the sixth limb of ashtanga, dharana “concentration” (3.1-3.3):

See some of you there!

P.S. as usual prior to this discussion there is a meditation class at 6pm led by Mojdeh which is well worthwhile attending.

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