Sutra discussion Sunday Dec 9 7:15pm

We will be meeting at the studio from 7:15 to 8:45pm to continue our discussion of the sutras, specifically about  the fifth limb of ashtanga, pratyahara “the withdrawal of the senses” (2.46-48):

See some of you there!

P.S. as usual prior to this discussion there is a meditation class led by Mojdeh which is well worthwhile attending.

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