Mitchell Gold, our visiting Ashtanga co-teacher (along side Kirsten Berg), is offering Structural Integration (aka ‘Rolfing’) sessions during the month of July.
Structural Integration is a form of deep bodywork which supports long term alignment of the physical structure. Mitchell is an advanced practitioner of this work, and also a long term practitioner and teacher of yoga. Please contact him if you are interested in investigating this work. 510-379-8019 (cell)