Ruth (Lovegrove) Jones
So Ruth is up for doing an informal PT/movement therapy session this Saturday afternoon, for those people interested. This is a great session for bodyworkers, teachers, students, and those who just want to know more.
I think we spend a lot of time looking at things from a yogic point of view, and sometimes it’s good to put on a different hat, as they say. Towards that end, Ruth has offered to play with some poses looking from a western point of view, ie what’s physically and movement wise going on in the body. While it isn’t our untimate goal or aim in yoga, it can be very helpful in the process of keeping us practicing, and understanding our own bodies in the practice of yoga.
If you are interested in coming please email me, annefinstad at yahoo.com, or tell me in person that you plan to come. It will be this Saturday 2-5 pm, and the suggested donation is $20. If this is something people like doing, Ruth will be doing a longer workshop in January, and more of these less formal sessions before she leaves in April. So please support if you are interested and able to come.