Next week, Saturday December 13, is the last time I will be teaching this class. After that date Mojdeh will be taking over the class.
I will be teaching a new class on Monday’s at 5:45pm, taking over Tom Abrehamson’s class. The format of the new class will be slightly different, with more emphasis on pranayama and meditation. This should not come as a surprise to those of you who have been coming to my class for the past few years, where you may have noticed the decreasing focus on asana.
The new class will start on Monday January 12.
It was a difficult decision to stop teaching the Saturday class, but after 15 years I wanted to get my Saturdays back.
This is also an opportunity for me to thank you all for your support and encouragement in this wonderful journey of yoga.
Note that after the last class next Saturday December 13 we will be going to a “yogi’s lunch” at 12:00 at Sakoon.
Hope to see some of you in class or at lunch next week.