Online Classes

Feel free to share with anyone you think may benefit from this. Also check out other online classes offered by YiY.

Pranayama

NOTE NEW TIME: Monday to Friday 8:00-8:30am Pacific Time
Suitable for complete beginners

Please sign up through the studio’s website here for each class.

See the sequences, the chant and a video of the class here

Led Primary Series

Every Friday 6:30-8:00am Pacific Time
Experienced students only please

Please sign up through the studio’s website here for each class.

Here’s a video of Philippe Alexis leading the Primary Series session.

Led Intermediate Series

Every Sunday 6:30-8:00am Pacific Time
Only if you go up to kapotasana or further please

Please sign up through the studio’s website here for each class.

Here’s a video of Philippe Alexis leading the Intermediate Series session.

Zen Meditation

Every Sunday 8:30-9:00am Pacific Time

Please sign up through the studio’s website here for each class.

For more information, click here