Feel free to share with anyone you think may benefit from this. Also check out other online classes offered by YiY.
NOTE NEW TIME: Monday to Friday 8:00-8:30am Pacific Time
Suitable for complete beginners
Led Primary Series
Every Friday 6:30-8:00am Pacific Time
Experienced students only please
Here’s a video of Philippe Alexis leading the Primary Series session.
Led Intermediate Series
Every Sunday 6:30-8:00am Pacific Time
Only if you go up to kapotasana or further please
Here’s a video of Philippe Alexis leading the Intermediate Series session.
Every Sunday 8:30-9:00am Pacific Time