Not in the Krishnamacharya/Jois tradition, but check it out….

Especially for all those with issues with their back bends, drop back etc 🙂

http://www.youtube.com/watch?v=W8fokMoXLnE

thanks to Sue B for passing it on.

One thought on “Not in the Krishnamacharya/Jois tradition, but check it out….

  1. adarsh

    Yeah, but how is their forward bending?

    Just kidding, they’re great- next week, we’ll do some of those postures with back-bending cartwheel vinyasa.

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