Nancy Gilgoff and David Swenson Coming to SF!!! (No, not at the same time)


Just wanted to mention two exciting ashtanga workshops coming to the Bay Area:

1) David Swenson:

When: Friday March 23-Sunday March 25 (note this overlaps with Chuck and Maty intensive – bad timing 🙂
Where: Yoga Flow Castro (San Francisco)
Details are on the Yoga Tree website.

2) Nancy Gilgoff:

when: July 2-6, 2007
where: Mission Ashtanga, located on the 3d floor of Mission Yoga, 2390 Mission Street @18th in San Francisco

Monday, July 2 -Thursday, July 5: Mysore practice from 7:30-9:30 AM and Clinic from 12-3PM

Friday, July 6 Clinic and Practice from 11:15 AM – 4:15 PM

$500 / Pre-registration required ($100 deposit)
To register or for more information send an email to

This is a rare opportunity to study with Nancy in the Bay Area. The Clinic is open to practitioners with a minimum 2-year daily practice in the Ashtanga tradition.

Morning practice will be Mysore-style (all levels/series).

To learn more about Nancy, check out her web site at


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