MorningMysore

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Mula Bandha Article by Ruth

By Philippe February 10, 2008 Interesting Content 1 Comment

Hi all,

Ruth generously contributed a must-read article on AshtangaNews.com about the Mula Bandha:

http://www.ashtanganews.com/2008/02/08/are-you-engaging-your-mula-bandha-correctly/

Enjoy!

← Guruji’s visit to Florida

One thought on “Mula Bandha Article by Ruth”

Joseph February 20, 2008 at 11:13 am

Thanks Ruth, this is a must-read!!! – Joseph

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