MorningMysore

Moon Day Gentle Yoga with Ken and Elaine

Since Tuesday April 7 is a moon day, Ken and Elaine would like to invite you to practice Gentle Yoga with us: that is, David Roche’s Adapted Series, as he taught us in 2016. We will be online 7 – 8:15 AM (Tuesdays and Thursdays). We will not be doing the bolster work (from 2019), just the straight adapted series. We’d love to have you join us. April 7’s class will focus on the Lateral Lines. https://zoom.us/j/797894575?pwd=d2tOV1AvUkE2NVNqSkJXLytNeGdFdz09  

Please contact me if you have questions: elaine@theprocessworks.org, or 650-494-0255.

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