Just to let you know we’ve slightly amended the Technique class offered by Lino this April, to incorporate Intermediate Series Full Vinyasa technique:
Technique & Adjustments
Continuing the theme of full vinyasa, Lino will introduce full vinyasa for the Intermediate (2nd) Series in this special workshop class. Students who are working on Intermediate Series may find this class particularly helpful for maintaining the proper vinyasa (breath-movement flow) in that portion of their practice. The second half of the class will be devoted to principles of hands-on adjustments. The Primary Series Full Vinyasa class (above) is recommended to familiarize students with the techniques to be discussed in this class. Recommended for teachers and serious students.