Led Second Series

Tomorrow Sunday March 22, I will be leading an online Ashtanga led Second series from 6:30-8:00am Pacific Time. This is an experiment! Here’s the link. We will have pranayama as usual at 8:30am afterwards.

Zoom Meeting
Meeting ID: 576 490 2076

If you have started on Second Series but are not completing it, feel free to join up to the point you are familiar with, And then maybe rest or watch and then join us again for back bends and finishing postures.

Also for easy reference there’s a new Online Classes page on the website.

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