You may have noticed on the YIY Website we are offering a special Intro to Mysore workshop next Saturday Feb 4th at 200 pm. This will be a monthly offering for the next three months at YIY. I will teach the first class, with Mojdeh and I alternating to teach the following months. Details are here.
I wanted to extend the invitation not just to invite people you know that might benefit, but to also invite you to join us/audit the class. This class will consist of time to talk about what Mysore style means, and means for your practice, which I feel can be strengthened by community discussion. Also we will spend time at the end working on the basic alignment of the sun salutation. So if you are concerned about your alignment you probably will enjoy the review. We are extending this class to anyone on the monthly plan at YIY for $10 suggested donation. Please talk to me if you have any questions. And see you all soon on your mat.