Deepen your practice with an intelligent grasp of the underlying anatomy. Your benefits will be better function, better health, and a smart approach to repairing injury.
Saturday’s mornings at 8:30 am (San Francisco):
Jan 6th: Surynamaskara: Spinal Challenge
Jan 13th: Chaturangha: Freeing the Neck
Jan 20th: Trikonasana: Beginning at the Arches
Jan 27th: Paschimottanasana: Lower Back Relief
Contact Mitchell (firstname.lastname@example.org) to register