Friday Discussion: What is a Spiritual Goal

From Eddie Stern’s new book, One┬áSimple┬áThing.

A spiritual goal can be:

* Practicing yoga

* Practicing meditation

* Practicing kindness, gratitude or forgiveness

* Living a balanced life

* Keeping our minds calm and accepting

* Serving those in need

* Living a contemplative, thoughtful life

* Practicing patience

* Becoming a better listener

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