Friday Discussion: Book Recommendation

We talked about one of my favorite yoga books, Ashtanga Yoga by Gregor Maehle:

https://www.goodreads.com/book/show/162364.Ashtanga_Yoga

It has really good descriptions of all the Primary Series postures, and the last half of the book is a Yoga Sutra commentary.

Leave a Reply

Your email address will not be published. Required fields are marked *