|
Finding Relief From Chronic Pain
Workshop and Series with Chase Bossart
At HYF, we recognize that suffering from chronic pain can make managing daily life a challenge. We believe Yoga can be a strong alternative to managing pain. We have had great success with individuals who have come to us whether facing chronic pain due to general discomforts to more specific chronic conditions or illness. In addition, we work in conjunction with various medical and complimentary professionals to provide an integrated approach to pain management.
Our specific focus is with the various tools of yoga (breath, movement, mediation and sound) that can be used specifically to alleviate chronic pain.
- Chronic back and neck pain
- Scoliosis
- Sciatica
- Headaches and Migraines
- Pain related to chronic conditions and diseases (i.e. arthritis, diabetes, cancer)
What people have said
When I met you in late 2007 I had been in chronic pain for 3 years. I had been diagnosed with two bulging discs in my lower back along with degenerative disc disease and arthritis. At just 39 years old I was debilitated. I couldn’t sit for long periods, stand for long periods, walk for long periods, my sleep was interrupted and I couldn’t participate in many of the physical activities I loved like biking, running, surfing and yoga.
When I started working with you I started to see immediate results. With a combination of gentle postures, movement and breath work, over the course of one year I gained a range of motion, balance and strength that I hadn’t experienced since I was a competitive athlete in college! My back pain is 100% gone and the strength and flexibility that I’ve gained are allowing me to do more than I was able to do before I was injured!
I had doubted that I would feel this way again.
Workshop and Series Detail
We will be conducting a workshop and class this February that will address and provide tools to manage and alleviate chronic pain.
This program includes
- 30 minute private consultation
- 1 three hour orientation/workshop
- 6 week series
Dates:
Saturday | February 20th
Time: 1-4:00pm
Wednesdays | February 24th -March 31st
Time: 5:30-6:45pm
Cost: $200 for workshop and series
$65 for workshop
$140 for series (includes 30 minute consultation)
For more information click here or to register e-mail info@healingyoga.org
|
