Daily Online Pranayama

We had a successful Zoom pranayama session today.

Going forward I plan to lead pranayama every week day 8:30-9:00am PT for the next few weeks.

Here’s the permanent Zoom link for this (it will be the same every day):

Zoom Meeting
Meeting ID: 576 490 2076

Feel free to share with anyone you think may benefit from this.

If you’re new to pranayama, please login at 8:20 so we can go over the basics.

See you online

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