Breath, Bandha and Agni(Fire) :The core of asanas in Hatha Yoga
Have you ever wondered :– Why such a high importance is placed in Ayurveda on maintaining a balanced fire (Agni) in the body ?– Why hatha yoga teachers ask you…
Read moreHave you ever wondered :– Why such a high importance is placed in Ayurveda on maintaining a balanced fire (Agni) in the body ?– Why hatha yoga teachers ask you…
Read morehttps://www.yogasukshma.com/articles-and-lecture-presentations-by-ganesh/advanced-asana-practice-and-circus Want to know the difference between advanced asana practice and Circus acrobatics ? The difference between yoga asana and acrobatics primarily lies in the mental attitude. If it is…
Read morePlease find the video and audio of Sutra Study Series-1 presentation, “The Yoga practice as defined by Patanjali”, re-recorded with chants here: https://www.yogasukshma.com/articles-and-lecture-presentations-by-ganesh/sutra-study-series
Read moreTwo weeks ago, we covered the first presentation on Siddhis- the mystic superpowers of meditation. Patanjali mentions mantra japa (chanting) as one way to attain siddhis. We will cover mantras…
Read moreIf you are interested in knowing how Patanjali describes yoga and the many ways he enunciates to attain a steady mind, you may join this saturday’s online video presentation followed…
Read morehttps://www.yogasukshma.com/announcementsMany of you have told me that one of the aspects of the Sutra Study Series presentations you like the most is the melodious chanting of the Yoga Sutras by…
Read morehttps://www.yogasukshma.com/articles-and-lecture-presentations-by-ganesh/the-eustress-and-distress-of-asana-practice Walking the razor-thin edge between ecstacy and torment In many asanas, especially advanced asanas, the region between ecstacy and torment becomes razor thin for most people. When the desire…
Read moreFor anyone interested in the meditation and Siddhis interactive presentation in the Sutra Study Series tomorrow… https://www.yogasukshma.com/announcements
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