https://www.yogasukshma.com/articles-and-lecture-presentations-by-ganesh/as-the-body-is-for-the-purusha-asanas-are-for-yoga Swadhyaya, or study of the scriptures is an essential component of Yoga. Infact Patanjali enlists Swadhyaya along with Tapas (Austerity) and Ishwara Pranidhana (devotion/surrender to Ishwara) as a core…
Read moreश्री मयूरम् https://www.yogasukshma.com/articles-and-lecture-presentations-by-ganesh/shri-mayuram-the-venerable-asana
Read morehttps://www.yogasukshma.com/articles-and-lecture-presentations-by-ganesh/gifts-of-yoga/what-comes-from-the-long-term-practice-of-yoga-2
Read moreProwess in asanas will certainly get one a sculpted body. It will certainly get one a huge social (media) following. But these were not the reasons people practiced asanas in…
Read moreWe recently completed the study of the Yoga Sutras. We will now see an overview of the Yoga Sutras in 2 sessions, the first of which will take place on Oct.16.…
Read moreToday we studied the last chapter of the Yoga Sutras of Patanjali titled “The kaivalya padah” or the Chapter that talks about the Liberation from the cycle of Births, Deaths…
Read moreZen talks about instantaneous enlightenment. Some of the sutras contained in the first portion of the second chapter (foundation for ashtanga yoga) and the fourth chapter of the Yoga Sutras…
Read moreThis is a gentle reminder for the presentation of the final chapter of the Yoga Sutras containing some of the most important concepts in yoga philosophy : Janma (Birth), Karma (Actions) and…
Read moreDear Friends, There will be an online option also for this Saturday’s (Sept. 10) slide presentation of “The subtle aspects of Hatha Yoga” (11am – 1pm) due to requests. The asana…
Read moreFifty years ago, there was only yoga and yoga asanas- there were no trademarked names. With time, the names became fanciful and sometimes misleading. For example people associate the brand…
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