Private Room in Palo Alto
Offering private room in a three-bedroom home in the Palo Alto Midtown area (about two miles from Stanford) in exchange for watching out for our Dad. Dad is an 87-year…
Read moreFriday Mysore class
The Friday Mysore class at 8:30am is canceled for now. Will keep you posted if anything changes.
Read moreMeghan’s Stroke (of luck)
This past Sunday (August 18 2019), I arrived to practice as usual at the studio shortly before 7:00am, a routine I am very familiar with having done so for the…
Read moreKirsten and Mitchell here through 8/1
Just a reminder that Kirsten and Mitchell with hang around through Thursday, August 1st. Please note that there will be no class on Wednesday, July 31 – Moon Day. Enjoy!
Read moreMoon Day Tuesday July 16 (tomorrow)
Enjoy!
Read morelater time tomorrow
Happy 4th of July everyone! Mysore class will start later tomorrow, 7-9:30am. Please note, as well, that starting next week we will have another class starting at 9:30am Tuesdays and…
Read moreFriday Discussion: Doron Hanoch
We talked about Doron’s book, The Yoga Lifestyle, how he used to practice at YiY and his new retreat center in Guatemala: https://doronyoga.com/
Read moreKirsten and Mitchell
will be here for a month of July and will start teaching Sunday, June 30th through Sunday, July 28th.
Read moreFriday Discussion: What is a Spiritual Goal
From Eddie Stern’s new book, One Simple Thing. A spiritual goal can be: * Practicing yoga * Practicing meditation * Practicing kindness, gratitude or forgiveness * Living a balanced life * Keeping…
Read morePranayama session this Sunday June 16 09:30
We will have a (free) pranayama session from 9:30 to 10:00 this Sunday June 16 right before the Sutra discussion in the blue room. This is an opportunity to try…
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