Pranayama Sunday 9:30
We will have a 30 minute pranayama session tomorrow Sunday October 13 9:30-10:00
Read moreSutra Discussion Sunday October 13
We’ll be meeting at 10:00-11:30 on Sunday October 13 in the “blue room” at YiY. Bring your translations as usual. We plan to discuss sutra 2.50, the second sutra about the fourth limb of…
Read moreEddie Stern Workshop in L.A.
From our yoga cousins at the Los Angeles Yoga Club: Eddie Stern in LA, October 18-20– Friday Puja & Lecture 7:00-9:00pm– Saturday Mysore Practice 7:00-9:00am– Saturday Lecture 10:30am-12:30pm– Sunday Led…
Read moreFriday Discussion: Why is Pranayama hard?
Even though pranayama is “just” sitting and breathing, for 10-20 minutes, it often seems difficult to do compared to a 1.5 hour asana practice. Merav had a theory as to…
Read morePranayama Sunday 9:30
We will have a 30 minute pranayama session tomorrow Sunday October 6 9:30-10:00
Read morePranayama Sunday 9:30
We will have a 30 minute pranayama session tomorrow Sunday September 29 9:30-10:00 before the Sutra discussion.
Read moreKickstarters for Ganges Book
This is a fundraiser for a book project from our yoga cousins from Breathe (Los Gatos): River of Offerings: a Photo Book about the Ganges River on Kickstarter
Read moreSutra Discussion Sunday September 29
We’ll be meeting at 10:00-11:30 on Sunday September 29 in the “blue room” at YiY. Bring your translations as usual. We plan to discuss sutra 2.49 starting on the fourth limb of Ashtanga yoga, pranayama:…
Read moreNew Moon tomorrow Friday
No morning Led or Pranayama classes tomorrow Friday September 13 – please take rest and look out for black cats.
Read moreFriday Discussion: about chanting with Meghan Powell
Meghan Powell of the Ashtanga Dispatch podcast and website talks about why chanting is her favorite form of yoga practice:
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