Yoga as Sovereignty and Civil Disobedience
In this Harmony Slater podcast, she and Russell Case talk with Professor Shyam Ranganathan. They discuss how the Yoga Sutras can inform what we should do in the world about…
Read moreLive Zoom Pranayama cancelled for Tuesday June 23
I cannot teach the pranayama class tomorrow morning, Tuesday 8:30-9:00am PT. Here is a link to the 30 minute recorded session if you still want to practice pranayama with the…
Read moreAshtanga Yoga and Pranayama
(from a Facebook post of Guy Donahaye) Pranayama is an essential feature of Ashtanga Yoga, occupying one of the eight steps or practices of this integral yogic method. Even for…
Read moreSutra Discussion this Sunday June 14
Dear all, We’ll be meeting from 10:00 to 11:30am (PT) on Sunday June 14 in a zoom room, link here: https://us02web.zoom.us/j/5764902076?pwd=azZIZ05EOTQ0WTRqbE5WQWpsZ3RBZz09 We plan to discuss the second sutra of Book III, sutra…
Read moreLed Primary Friday and Nauli Kriya
This Friday June 5 we will have our usual 6:30am Primary Series led class. Also I plan to do a mini workshop on Nauli Kriya just before the class, from…
Read moreRemembering Mysore-style Ashtanga
5 minute film of Tim Miller teaching his Mysore-style class (on the Ashtanga Yoga Napa Valley website): https://www.ashtangayoganapavalley.com/class-schedule-1
Read morePodcast about Breath
In our continuing series of interesting content relating to Pranayama, here’s a podcast worth listening to: https://www.npr.org/sections/health-shots/2020/05/27/862963172/how-the-lost-art-of-breathing-can-impact-sleep-and-resilience (Hat tip Byron)
Read moreWeekly Sutra Discussion with Eddie Stern
For all of you interested in the Yoga Sutras, Eddie Stern is doing a free class every Friday 9:00-10:30 PT. It seems you have to register weekly using this link.…
Read morePrimary Series Led this Friday May 22
Even though astronomically speaking this Friday May 22 is a moon day, for those of you who want to join we will be having our usual morning Primary Led class…
Read moreNew Doron Cookbook
The long-awaited and much-anticipated day has arrived, The Doron Yoga Cookbook is out now and available to download here! Featuring 108 healthy, nutritious and straightforward recipes that are mostly vegan and all vegetarian, this…
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