Meditation Sunday – new time 8:30 start
The meditation session on Sunday has moved from 8:00 to 8:30am. Also I’ve updated the Meditation class page with the closing chant and useful links.
Read moreMeditation Sunday
Starting tomorrow the 8:00-8:30am Sunday Pranayama session will be a Zen meditation session instead. We will have a short Q&A to start off, and then sit for about 20 minutes…
Read moreFriday Discussion: Yoga Sutras and Gita
This is Ram’s article on his blog: “YOGASŪTRA OF PATAÑJALI AND BHAGAVADGĪTĀ OF VYĀSA” that I talked about at the beginning of the Friday Led Primary. It has hard-to-find information…
Read moreFriday Discussion: Hesitation
This podcast discusses a 2014 paper by Alia Al-Saji about hesitation and seeing the world: […] Hesitation, which means literally stopping to interrogate your own habits of seeing, and so…
Read moreSutra Discussion this Sunday August 23
Dear all, We’ll be meeting from 10:00 to 11:30am (PT) on Sunday August 23 in a zoom room, link here: https://us02web.zoom.us/j/5764902076?pwd=azZIZ05EOTQ0WTRqbE5WQWpsZ3RBZz09 We plan to discuss the fourth sutra of Book III, sutra 3.4, about…
Read moreDaily Pranayama – time change to 8:00am
Starting tomorrow Monday August 3, we will be changing the start time of the daily pranayama session to 8:00am (from the current 8:30am). The class is free and you can…
Read moreSutra Discussion this Sunday July 26
Dear all, We’ll be meeting from 10:00 to 11:30am (PT) on Sunday July 26 in a zoom room, link here: https://us02web.zoom.us/j/5764902076?pwd=azZIZ05EOTQ0WTRqbE5WQWpsZ3RBZz09 We plan to discuss the third sutra of Book III, sutra 3.3, about…
Read moreYoga as Sovereignty and Civil Disobedience
In this Harmony Slater podcast, she and Russell Case talk with Professor Shyam Ranganathan. They discuss how the Yoga Sutras can inform what we should do in the world about…
Read moreLive Zoom Pranayama cancelled for Tuesday June 23
I cannot teach the pranayama class tomorrow morning, Tuesday 8:30-9:00am PT. Here is a link to the 30 minute recorded session if you still want to practice pranayama with the…
Read moreAshtanga Yoga and Pranayama
(from a Facebook post of Guy Donahaye) Pranayama is an essential feature of Ashtanga Yoga, occupying one of the eight steps or practices of this integral yogic method. Even for…
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