MorningMysore

Dear Yoga friends, I have been writing a lot of articles on various aspects of yoga and linking it directly to the scriptures and ancient yogic texts. Many of you…

https://www.yogasukshma.com/articles-and-lecture-presentations-by-ganesh/workshops/the-subtler-dimensions-of-asana-practice I would like to offer this 4 class series to go over the subtler dimensions of asana practice as described in the ancient texts. “When one works at the…

One who studies the Yoga Sutras will quickly find that there are two recurring themes in the Yoga Sutras – the Purusha (i.e. the atma) and Meditation (especially Samadhi) to…

The reason why Buddha chose mindfulness of the Body (Kayena Anupachchinna) first over Vedana(feelings), mind-states and Dharma is that body is a rich storehouse of memory and unlike the mind…

Today we concluded the Yoga Sutra Study Series, which has been ongoing for the last 16 months. We concluded with the second of the 2 overview presentations to wrap up…

This is a gentle reminder for this Sunday’s presentation at 9AM pacific time. Even if you did not attend the first part, you are welcome to join as this portion…

Today we completed the first of the Two overview presentations of the Yoga Sutras. Please find the slides and recordings here. We will do the second presentation on Sunday Oct.…

https://www.yogasukshma.com/articles-and-lecture-presentations-by-ganesh/the-primordial-tapas

This is a gentle reminder for this Sunday’s (Oct. 16) Part 1 (of 2) Yoga Sutra Overview at 9AM PDT (pacific, California time). Studying summary sessions is a great way…

https://www.yogasukshma.com/articles-and-lecture-presentations-by-ganesh/as-the-body-is-for-the-purusha-asanas-are-for-yoga Swadhyaya, or study of the scriptures is an essential component of Yoga. Infact Patanjali enlists Swadhyaya along with Tapas (Austerity) and Ishwara Pranidhana (devotion/surrender to Ishwara) as a core…