MorningMysore

Next week I am taking a short break from everyday routine. Anne, Philippe and Thoa will start zoom Monday 22nd-Wednesday 24th. So there will be only self-practice next week, no…

A year passed. A year of fears and struggles. It’s been hard and challenging times, in so many different ways and levels. Different and the same for all of us.…

Just a quick note that tomorrow Thursday, the 11th is New Moon. There will be no self-practice on Zoom in the morning. Let your body rest. And I will see…

I am taking a few days off this week so this coming Wednesday, February 3rd I won’t be observing your practice. The self-practice is still on though. Thoa kindly agreed…

This coming Thursday is Full Moon Day. There will be no morning Mysore practice on Zoom. Sleep in and rest. But until then I will still see you tomorrow morning…

Just a quick reminder. Tomorrow is New Moon Day, no morning Zoom practice. Sleep in and enjoy a day of rest. Go outside, soak up some sun and make some…

Tomorrow, Tuesday December 28th, is Moon Day. No morning Zoom self practice. Rest, sleep and recharge. I will see you on Wednesday for Mysore practice. Turn on Zoom if you…

Monday December 14th is Moon Day. No Zoom practice. Sleep in and rest. See you on Tuesday.

I apologize for the late notice. Tomorrow Monday the 30th is Full Moon so no morning practice. Enjoy the rest. See you on Tuesday. Beata

If you missed practicing with fellow ashtangis in the studio and having a chat while sipping some delicious chai I have a great news for you. This coming Wednesday October…