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Forum for the San Francisco Peninsula Ashtanga Yoga Community

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Friday Discussion – the Vagus Nerve

By Anne N August 9, 2019 Interesting Content No Comments

The Vagus Nerve plays a central role in our overall health. It is also quite unique in the sense that we can activate, stimulate or strengthen it a little bit…

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Friday Discussion – Philippe’s Talk at Kannon Do

By Anne N July 30, 2019 Interesting Content No Comments

Wanna know who Philippe really is? Listen to the talk he gave last year at Kannon Do, the zen center he has been going to for about 20 years. Philippe…

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Friday Discussion – Taylor Hunt’s Podcast

By Anne N July 30, 2019 Interesting Content No Comments

Another interesting podcast by ashtanga yoga teacher Taylor Hunt: Heartbreak Kids Podcast. In particular this episode with Eddie Stern.

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Friday Discussion – Perspective and Perception

By Anne N October 16, 2018 General, Interesting Content No Comments

My husband’s recent business trip to India made me realize how much perspective is fundamental in shaping one’s perception. If you go to India for business, you’re most likely not…

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Friday Discussion – Creating Space

By Anne N October 8, 2018 General, Interesting Content No Comments

During one of his conferences, Peter Sanson pointed out that when we practice, what we do is actually create space not only in our asanas but also in our lives.…

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A Few Quick Updates

By Anne N July 23, 2018 Announcements, Moon Days, YiY Scheduling No Comments

Chanting will resume this Sunday 07/29 at the usual time: from 7:00am – 7:30am. Please consider joining us. Beginners welcome! Sunday will also be the first day Beata is back…

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Friday Discussion – KPJAYI Online Chanting Resources

By Anne N June 3, 2018 Interesting Content No Comments

Lakshmish Bath has been teaching sanskrit and chanting at KPJAYI in Mysore for many years. You can find his recordings on SoundCloud and most of the lyrics and what they mean on…

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Friday Discussion – How David Garrigues started learning the Yoga Sutras

By Anne N May 1, 2018 Interesting Content No Comments

At first, David Garrigues chanted the YS as part of a long commute, without understanding what he was chanting. After a while, he started looking at the meaning and that’s…

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Friday Discussion – “You Don’t Have to be Good at Asana For it to be Good For You”

By Anne N April 10, 2018 Interesting Content No Comments

In this article, former chef and food writer Tom Norrington Davies, now authorized ashtanga teacher, shares how he was able to start and maintain a daily mysore practice while running…

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Sunday Chanting – New Format

By Anne N March 31, 2018 Announcements, Interesting Content, Music, YiY Scheduling No Comments

To make chanting accessible to everyone, we will modify the format of the class slightly. For the first half, we will chant the yoga sutras through call and response. We…

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