A nice link to read re ashtanga yoga
Here’s a nice link to look at if you want more about ashtanga yoga.
Cheers,
Anne
http://www.ashtangayogashala.com/articals-faq.html
Here’s a nice link to look at if you want more about ashtanga yoga.
Cheers,
Anne
http://www.ashtangayogashala.com/articals-faq.html