An Introduction to Yoga Philosophy – Recording

Last Monday, we had this presentation titled “An introduction to Yoga Philosophy”. In this presentation, we looked into the Bhagavad Gita and the Yoga Sutras of Patanjali to understand the core concept of yoga philosophy. The Yoga Sutras are like a scientific treatise for yoga and just like any other scientific treatise is difficult to understand. The Bhagavad Gita, on the other hand, is Bhagawan Krishna’s poem on the basis of yoga philosophy amongst other things, delivered to a lay person, Arjuna, and is therefore easy to understand. Hence these two are used in conjunction to explain the “why” of yoga.

Please find the audio, video recording and slides here:

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