Aloha from Kauai
Aloha from Sherry and Matt.
We are enjoying a rich “yoga retreat” on Kauai, along with surfing and golf (Matt), reading and communing (Sherry). Bhavani here at Yoga Hanalei is challenging us and definitely enriching our Ashtanga practice and understanding. We also have a wonderful Anusara style teacher, Tara Mala, which provides a nice diversity of practice. We are getting used to lots of sweating, I mean purification.
We want to encourage you to take advantage of Bhavani’s workshops at YiY in August. She will really challenge you in the physical postures, going deep into certain sequences and will feed your heart and mind all the while with yoga philosophy. It is a total Ashtanga Yoga experience.
We return mid-August and look forward to seeing all of you then. Happy summer.
Namaste, Sherry and Matt.